Mental ill health can be a constant struggle with the ignorance of the wider world. Here we challenge that ignorance and break down the stigma it causes.
Mindful Listening is easy to incorporate into your life. Use it to strengthen relationships and support your loved ones.
I have a diagnosis of Borderline Personality Disorder. I'm a chronic pain patient, a former crisis line volunteer, and a Buddhist lay priest.
I use my experiences to help you overcome the challenges of mental ill health.
© 2018 Mindfully Minded